Helping you build wellness and resiliency for a more joyful life!
What is resiliency? Resiliency is that ability to bounce back, when life knocks you down. It adds quality to your life by allowing you to find joy in each day. It's the ability to feel satisfied, peaceful and happy no matter what. It’s that feeling of being grounded and certain, so that you can approach any challenge from calmness and creativity instead of fear and panic.
CORPORATE RESILIENCY WORKSHOP
2 HOUR Workshop
Building resilience for a stronger, healthier, happier organization!
energize your body, ground your mind and let your spirits soar!
JK COMMUNITY Qigong:
INTRO TO QIGONG 8 wk program
Sept 6. - Nov 1 (ex Oct 25) 11:45 -12:45
Glebe Community Centre
Interested in taking Qigong? Click on the button to sign up for alerts on upcoming classes!
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