Helping you build wellness and resiliency for a more joyful everyday!
Qigong is a gentle exercise that is over 4,000 years old. Much like Tai Chi, Qigong uses movement, postures, breath and meditation to build a strong body, a calm, clear mind and an open heart. It balances your body, mind and spirit to set the stage for optimal wellbeing.
energize your body, ground your mind and let your spirits soar!
Class Location: 3500 Cambrian Rd, Nepean, ON K2J 0V1
8 week Qigong program
January 5th - March 3rd, 2019
Interested? Click on the button to sign up!
Cost $ $100 for 8 classes or $15 drop-in.
What you’ll need:
$15 (cash only)
NO CLASS DECEMBER.