QIGONG CLASSES

Energize your body, ground your mind and let your spirits soar!

$15/class


Qigong (chi - gong) is a gentle exercise that is over 3,000 years old.  Much like Tai Chi, Qigong uses movement, postures, breath and meditation to build a strong body, a calm, clear mind and an open heart. It balances your body, mind and spirit to set the stage for optimal wellbeing.

JK COMMUNITY Qigong:

NEXT CLASS:

Tuesday July 30 & Aug 13


INTRO TO QIGONG WORKSHOP

June 14, 11:45 -12:45

Glebe Community Centre


Interested in taking Qigong? Click on the button to sign up for alerts on upcoming classes!


10-MINUTE DAILY QIGONG ROUTINE

I want to sing like the birds sing.
Not worrying who listens or what they think.
— Rumi